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Trin Henderson

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Autumn journal prompts for reflection, release and renewal
Holistic Reset, Journaling, Mindfulness, Personal DevelopmentLeave a Comment on Autumn journal prompts for reflection, release and renewal

Autumn journal prompts for reflection, release and renewal

September 23, 2024September 23, 2024

Autumn is a time of reflection, renewal and release. It’s my favorite season of the year – I’m a little […]

You’ve filled the pages: Now what? 5 tips for using your journal insights
Journaling, Mindfulness, Personal DevelopmentLeave a Comment on You’ve filled the pages: Now what? 5 tips for using your journal insights

You’ve filled the pages: Now what? 5 tips for using your journal insights

September 11, 2024September 11, 2024

How often do you look back at your journal entries? If you’re anything like me, it’s not very often. I’ve […]

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