Skip to content

Trin Henderson

connect to your inner wisdom and live a life of intentional harmony

  • Home
  • About + Contact
  • Movement
  • Mindfulness
  • Holistic Health
  • Personal Growth
  • Downloads
  • Shop
The 12 Laws of Transformation for living fully
Mindfulness, Movement, Personal DevelopmentLeave a Comment on The 12 Laws of Transformation for living fully

The 12 Laws of Transformation for living fully

August 26, 2024May 29, 2025

I’ll never forget the first time I heard The 12 Laws of Transformation for Living Fully by Baron Baptiste. It […]

How I’m learning to slow down
MindfulnessLeave a Comment on How I’m learning to slow down

How I’m learning to slow down

August 12, 2024November 12, 2024

I have made it my adulting mission to learn how to slow down. I was raised by a single mom […]

The silver linings of being laid off: my story and reflections
Personal DevelopmentLeave a Comment on The silver linings of being laid off: my story and reflections

The silver linings of being laid off: my story and reflections

August 5, 2024August 5, 2024

Being laid off is a painful experience. Even though I saw the signs and wanted a new job, having someone […]

Recent Posts

  • Chair Yoga for Beginners and Seniors
  • Introduction to intuitive eating
  • 12 questions to ask when you’re feeling stuck in life
  • Practice mindfulness in the morning (without waking up earlier)
  • 5 engaging mindfulness activities for groups

Recent Comments

  1. https://asesmen.mtssaljawami.sch.id/ on Less is more for productivity
  2. Arlo2042 on Tips for practicing mindfulness when you’re short on time
  3. Noelle3576 on Introduction to intuitive eating
  4. Warren48 on Tips for practicing mindfulness when you’re short on time
  5. Brooklyn2522 on 5 engaging mindfulness activities for groups

Archives

  • August 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023

Categories

  • Declutter
  • Decluttering
  • Holistic Reset
  • Journaling
  • Mindfulness
  • Movement
  • Nutrition
  • Personal Development
  • Uncategorized
  • Wholeness

Subscribe to my Blog

Subscribe to get new posts sent to your inbox.

Join Me on Social Media!

  • YouTube
  • Pinterest
  • Instagram

DISCLAIMER: trinhenderson.com does not provide medical advice. Copyright © 2025 Trin Henderson. All Rights Reserved.