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Trin Henderson

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The 12 Laws of Transformation for living fully
Mindfulness, Movement, Personal Development3 Comments on The 12 Laws of Transformation for living fully

The 12 Laws of Transformation for living fully

August 26, 2024May 29, 2025

I’ll never forget the first time I heard The 12 Laws of Transformation for Living Fully by Baron Baptiste. It […]

How I’m learning to slow down
Mindfulness1 Comment on How I’m learning to slow down

How I’m learning to slow down

August 12, 2024November 12, 2024

I have made it my adulting mission to learn how to slow down. I was raised by a single mom […]

The silver linings of being laid off: my story and reflections
Personal DevelopmentLeave a Comment on The silver linings of being laid off: my story and reflections

The silver linings of being laid off: my story and reflections

August 5, 2024August 5, 2024

Being laid off is a painful experience. Even though I saw the signs and wanted a new job, having someone […]

Recent Posts

  • Teriyaki Chicken Thighs
  • One Pot 3-Bean Stew
  • The ultimate life hack: knowing you can’t do it all
  • 7 decluttering reminders when you have a hard time letting go
  • Chair Yoga for Beginners and Seniors

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